Jacob

Jacob

Jacob comes from a exercise science background, he focuses on quality of movement so you can maximize your potential.

I am a passionate, driven and friendly PT dedicated to helping you lead a healthy, active lifestyle. I believe in exercise being the best medicine, and the best prevention.

I have an Exercise Science background and understand the intricacies of each individual. My philosophy is built around quality of movement, so that you can move with the highest efficiency and safety.

Getting out of your comfort zone can be difficult, so I strive to provide a challenging and motivating experience which goes beyond the training session. Witnessing people achieve their goals is incredibly rewarding, and it's my privilege to help get you there. No health and fitness journey will be the same, so let's embark on yours today!

Specialties

• Movement Quality & Posture Correction
• Training for Weight Loss
• Strength Training
• Endurance Training
• Sport Specific Training & Conditioning

Qualifications

• Bachelor of Exercise Science
• Master of Sport Science
• ESSA Accredited exercise scientist
• First aid and CPR